Foot Drop – Causes, Symptoms & Treatment

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Foot drop treatment | Dr. Praharsha Mulpur

Foot drop is a medical condition that is not commonly encountered in primary care settings. There are various causes of foot drop. A thorough neurological examination, along with tests such as metabolic work-up, EMG/NCS, and imaging, typically helps in determining the correct diagnosis and appropriate treatment. Having a good understanding of the anatomy and physiology is crucial for arriving at an accurate diagnosis and managing the condition effectively. The purpose this information is to review the assessment, underlying mechanisms, and treatment options for foot drop, emphasizing the importance of a collaborative healthcare team in evaluating, managing, and potentially treating patients who present with foot drop symptoms.

Causes of foot drop

A knee injury has the potential to cause damage or compression of the peroneal nerve, which is responsible for controlling the muscles that lift your foot. It’s possible for this nerve to sustain damage during hip or knee replacement surgeries, albeit infrequently. Foot drop can also result from a pinched nerve or nerve root injury in the spine, which is more common among individuals with diabetes.

Foot drop can be attributed to various brain conditions, which include multiple sclerosis (MS), stroke, cerebral palsy, and Parkinson’s disease. Motor neuron disorders like polio, spinal muscular atrophy, and amyotrophic lateral sclerosis (also known as Lou Gehrig’s disease) can also result in foot drop. In rarer cases, muscle conditions such as muscular dystrophy or myositis can lead to foot drop. It’s important to note that individuals with these conditions typically experience additional muscular and/or neurological symptoms alongside foot drop.

Foot drop symptoms

Foot drop can lead to difficulties in walking as it prevents the lifting of the front part of the foot. To compensate for this, individuals with foot drop may need to raise their leg higher than usual while taking a step, in order to prevent dragging their toes or tripping. When walking, the foot may produce a slapping sound upon hitting the ground, which is referred to as a “steppage gait.”

Foot Drop Diagnosis

A nerve compression or a mass or excessive growth in the spinal canal or compression of a nerve in the knee due to a cyst or tumor can cause foot drop. X-rays helps in detecting bone growths or soft tissue masses. Doctors also recommend ultrasounds to detect cysts or tumors. In addition, to get detailed images of internal structures of soft tissues and bones, doctors use MRI test.

Foot Drop Treatment

The treatment for foot drop varies depending on its underlying cause, and early intervention can enhance the chances of recovery. Treatment options may include the following:

  • Lightweight braces: These braces are commonly used and provide support to the leg.
  • Shoe inserts (orthotics): Inserts designed for shoes can help improve foot alignment and function.
  • Physical therapy: This involves exercises and techniques aimed at strengthening the foot and leg muscles. It can potentially enhance a person’s ability to walk. In some cases, electronic devices that stimulate leg nerves during walking may be suitable.
  • Surgery: Surgical intervention might be recommended to repair or decompress a damaged nerve. In situations where foot drop is permanent, surgical procedures such as fusing the foot and ankle joint or transferring tendons from stronger muscles may be performed to improve gait and stability.

Foot drop Treatment (exercises)

Several exercises can help alleviate symptoms and improve mobility for individuals with drop foot. Here are some examples:

Assisted toe raises:

  • Position your affected foot on top of the non-affected foot.
  • Utilize your non-affected foot to lift the affected foot upwards and then slowly lower it down.
  • Repeat this motion around 10-15 times.

Ankle abduction and adduction:

  • While seated, cross your affected leg over the non-affected leg.
  • Place your hand on the toes and gradually move the foot up and down, ensuring that the ankle remains perpendicular to the floor.
  • Repeat this exercise approximately 10 times.

Single leg stands:

  • Hold onto the back of a chair for support and attempt to stand on your affected leg for 10-15 seconds at a time.

Ankle eversion and inversion:

  • Keep your affected foot on the ground, lift the outer edge of the foot up, and then lower it down slowly.
  • Next, try lifting the inner edge of the foot and lower it gradually.
  • Repeat each of these exercises 10 times.

Ankle dorsiflexion:

  • While seated, cross your affected leg over the non-affected leg.
  • Use your hand to slowly dorsiflex your foot by moving the toes back towards the shin.
  • Repeat this movement around 10-15 times.

Bottom line

Foot drop poses a risk of tripping, as the toes may catch on the floor. To minimize the chances of falls and potential injuries, it is prudent to take precautions within the home environment. Seeking professional advice can contribute to reducing the risks associated with foot drop and promoting a safer living environment. If you notice that your toes are dragging on the ground while you walk or you experience foot drop, it’s essential to seek foot drop treatment from an orthopedic specialist. Certain activities such as leg crossing, prolonged kneeling, or wearing a leg cast can raise the risk of developing foot drop. Therefore, if you’re at risk of foot drop, it’s vital to take preventive steps to reduce the likelihood of developing this condition.